Tsa Lung works with the body and the breath. It is a very dynamic and powerful technique that combines movements with breath retention in order to release blockages in the subtle body.
The health of our subtle body is of primary importance to the health of our physical body, the happiness of our mind and the level of our energy. The subtle body is composed of channels (tsa) and the wind-energy (lung) and essence that flow through them. Blockages in the channels cause imbalances in our body systems as vital nutrients, oxygen and blood don’t flow properly. These blockages also cause energetic and mental blockages. Unless we actively nurture our subtle body, everyday we lose some channels. Fortunately, Tantrayana Buddhism has developed powerful methods to open our channels and make them clear and supple.
Tsa Lung is a practice that works intensively with our subtle body. By combining special breath retention techniques with physical movements and visualizations, we move our wind-energy throughout the body, allowing it to reach deep places and open more and more subtle channels. When the wind flows freely, we have more energy and our self-healing potential is strengthened.
In this retreat, Tulku Lobsang Rinpoche will introduce us to this powerful practice that helps us activate our inner energy.
► 18 October, 2025 11:00 - 19 October, 2025 18:00
► Location: Poznan-Kiekrz, Poland
► INFORMATION: www.tulkulobsang.org/tourplan
► Tulku Lobsang Rinpoche teaches in English. Polish translation will be provided.
You may also like the following events from Tulku Lobsang:
Also check out other
Health & Wellness events in Poznan,
Nonprofit events in Poznan.
